A Specialized Wellness Program of Alliance Rehab-HVA
Designed
to:
Enhance the quality
of life for seniors by increasing their
independence and the ability to perform
activities of daily living
Distinguish those
continuing care facilities that recognize the
value and need for a medically based senior
fitness program for their residents.
Reduce healthcare
costs by reducing functional decline of
the elderly population.
SeniorFITness
will design a personalized fitness program to meet the
abilities of each participant, with special attention
given to those seniors under medical care. Our
team of professionals will work hand-in-hand with
personal physicians to provide a fitness plan that
enhances the level of care for the individual.
SeniorFITness
focuses on improving the individual’s ability to perform
activities of daily living through a wide range of
strengthening, balancing and flexibility exercises.
We offer one-on-one fitness instruction on specially
designed senior friendly fitness equipment to ensure a
safe and effective workout.
SeniorFITness is currently operating at:
Manchester Presbyterian Lodge, Erie PA
814-838-9191
St. Paul Home Health Center, Greenville PA
724-588-7610
McKinley Health
Center, Brookville PA
814-849-3615
SeniorFITness can be expanded into any setting
Specially Designed Nautilus Equipment
SeniorFITness
uses Nautilus strengthening equipment that is specially
designed for seniors.
Weights are shielded
and come in smaller increments
Seats are wider and
wheelchair accessible
All
of the equipment and strengthening exercises are
designed to assist seniors with activities of daily
living by building:
bone denisty
endurance
muscle strength
stability
SeniorFITness and
Nautilus can customize over 17 pieces of strengthening
equipment to meet the special needs of
seniors.
Our program starts with the following five basic pieces:
